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Support Group Summaries:

Welcome to our Support Group Summaries page — your go-to spot for detailed recaps from each meeting. Here, you’ll find notes, key discussion points, shared experiences, and helpful tips from our community gatherings.

Whether you attended the meeting or want to catch up, these summaries are designed to keep you connected and informed. Feel free to review, reflect, and revisit anytime.

Notes

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. You can also reach Crisis Text Line by texting MHA to 741741, call 911, or go to the nearest emergency room.

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